Whether you're in the mood for a quickie or simply want to pick up the pace, these tips and techniques can help you speed up your O for a mind-blowing release. Here's how to heat things up when you're riding solo or with a partner.

These techniques and strategies can help make intercourse or masturbation more intense so that it ultimately takes less effort to come. Although Kegels are usually associated with cisgender women and other people with a vagina, everyone can benefit from a bit of toning in the pubococcygeus (PC) muscles. Building your PC muscles may help you come faster and improve your overall quality of climax. A basic Kegel exercise requires you to contract and relax the muscles in your pelvic region.